Experience Qi Gong, an ancient Chinese practice of energising the body and speeding recovery.
Taking training internal - making the most of self training during Lockdown.
Join Sempai Sarah for topics such as...
The Spirit of Repetition
Sanchin Breathing - Building a Unified Body
Where attention goes, energy flows - where is the mind in Training?
To register for this ZOOM Seminar, please contact Sempai Nora.